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Sphere on Spiral Stairs

Complimentary-Session

What is a complimentary session? 

A powerful 1:1 experience that allows you to experience the power of coaching

to decide if we would be a good fit to work together.

I will ask you questions to establish your goals, so that we can discuss what will work for you. 

This is this you if ….

You question why you continue doing the job you do. 

You feel stressed and anxious a lot of the time.

You feel like you can never switch off.

You feel helpless, that you can’t change your situation.

You feeling like you are surviving, not really living.

You feel that your work life balance is non existent.

You neglect your own wellbeing.

You want to make changes but you are not sure how or where to start.

So.... What is coaching?

Coaching is a way of furthering your development as it expands perception, generates ideas, maintains focus, fuels passions, and in the process will highlight issues significant to you. Using a range of powerful techniques to get you from how you feel now to exactly where you want to be, it’s a transformational journey. Breaking things down into manageable steps. I’ll be your accountability partner and your biggest supporter so you are ready to take on future challenges.

My speciality in Mindset coaching will be able to equip you with life long skills and tools to manage stress, build resilience and positivity changing the way you think, and feel. 

The reason I can help you...

I’ve been there… at times, I have gone from feeling down, depressed and doubting my abilities, to being stressed out with a head full of fog, leading to burnout. 

Now I lead a fulfilling and balanced healthy life and wake up each day with passion and energy. 

I know exactly what my goals are and I go after them with focus. 

I finish each day with an enormous sense of gratitude and fulfilment. 

How my coaching works.

You enjoy a safe and confidential space. 

You are listen to beyond what you say.

You are seen without being judged. 

You (re)discover that all of the answers lie within you and that you are the hero of your own story.

If you want real sustainable change, my coaching is for you.

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My Approach. 

I use my coaching expertise and extensive background in Sales, Management, Supervision and Training to find strategies and modalities that will help You manage Your stress, build resilience and address Your issues. Every person is unique, therefore Your coaching package will be as unique as you are! 

When you are onboard with me, we will spend time on a 'breakthrough' session, where we will holistically assess all areas of Your life. Getting clarity on Your goals, creating a unique and bespoke package for You.

What's in it for You? 

A stronger sense of resilience and confidence.

Tangible strategies to manage stress and stressful situations.

A better work life balance.

You'll no longer feel overwhelmed as we would have holistically addressed all aspects of your life and broken them down into manageable steps towards Transformational Change.

My coaching packages come with a 12-hour a day messaging support. So I don't just leave you in between sessions.

You'll wake up remembering why you do what you do and you will go at it with purpose. 

 

So what are you waiting for? 

 

You deserve this, Do not allow Yourself to walk away from this gift to Yourself.

Stop putting Your own needs behind the needs of everyone else. 

Please don’t allow yourself to go further down the road  to burnout.

This could be the most significant 30 minutes of your life.

Book a complimentary discovery session now....... 

Rob Edmundson Mindset Coach in Durham City, UK
Anchor discovery
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